18.1 km | 01:53:50 | 06:17/km日期: 2020-02-22 08:30 - 總爬升: 209 m - 卡路里: 978 Cal - 總步數: 19694 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 80%
Pace: 06'11" / 05'30" / 05'48" / 05'29" / 05'45" / 06'21" / 05'56" / 05'38" / 06'11" / 06'02" / 05'58" / 10'19" / 05'53" / 05'54" / 06'11" / 06'00" / 06'14" / 07'40" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'46") | 1002 / 1002 | 169 / 95 |
| 2 | | 05'31" (+00'07") | 1008 / 2011 | 172 / 105 |
| 3 | | 05'44" (+00'20") | 1008 / 3019 | 167 / 104 |
| 4 | | 05'24" | 1004 / 4023 | 178 / 103 |
| 5 | | 05'44" (+00'20") | 1002 / 5026 | 175 / 99 |
| 6 | | 06'21" (+00'57") | 1006 / 6033 | 170 / 92 |
| 7 | | 05'54" (+00'30") | 1004 / 7037 | 174 / 97 |
| 8 | | 05'35" (+00'11") | 1007 / 8045 | 179 / 99 |
| 9 | | 06'08" (+00'44") | 1007 / 9052 | 175 / 92 |
| 10 | | 06'01" (+00'37") | 1001 / 10054 | 176 / 93 |
| 11 | | 05'58" (+00'34") | 1000 / 11055 | 176 / 94 |
| 12 | | 10'16" (+04'52") | 1002 / 12057 | 158 / 61 |
| 13 | | 05'54" (+00'30") | 1007 / 13064 | 174 / 97 |
| 14 | | 05'49" (+00'25") | 1002 / 14066 | 177 / 96 |
| 15 | | 06'10" (+00'46") | 1002 / 15069 | 174 / 92 |
| 16 | | 05'59" (+00'35") | 1000 / 16069 | 176 / 94 |
| 17 | | 06'12" (+00'48") | 1003 / 17073 | 174 / 92 |
| 18 | | 07'41" (+02'17") | 1002 / 18075 | 173 / 74 |
| 19 | | 06'13" (+00'49") | 115 / 18190 | 175 / 91 |
2月累積里程 : 112.66 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'30" | 00:11'41" |
| 3 | 05'48" | 00:17'29" |
| 4 | 05'29" | 00:22'58" |
| 5 | 05'45" | 00:28'43" |
| 6 | 06'21" | 00:35'04" |
| 7 | 05'56" | 00:41'00" |
| 8 | 05'38" | 00:46'38" |
| 9 | 06'11" | 00:52'49" |
| 10 | 06'02" | 00:58'51" |
| 11 | 05'58" | 01:04'49" |
| 12 | 10'19" | 01:15'08" |
| 13 | 05'53" | 01:21'01" |
| 14 | 05'54" | 01:26'55" |
| 15 | 06'11" | 01:33'06" |
| 16 | 06'00" | 01:39'06" |
| 17 | 06'14" | 01:45'20" |
| 18 | 07'40" | 01:53'00" |
| 18.1 | 07'14" | 01:53'50" |
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