10.0 km | 00:54:01 | 05:23/km日期: 2020-02-20 19:24 - 卡路里: 730 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 90%
Pace: 05'31" / 05'08" / 04'59" / 05'06" / 05'10" / 05'21" / 05'34" / 05'28" / 05'48" / 05'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'32") | 1000 / 1000 |
2 | | 05'07" (+00'08") | 1000 / 2000 |
3 | | 04'59" | 1000 / 3000 |
4 | | 05'06" (+00'07") | 1000 / 4000 |
5 | | 05'09" (+00'10") | 1000 / 5000 |
6 | | 05'21" (+00'22") | 1000 / 6000 |
7 | | 05'34" (+00'35") | 1000 / 7000 |
8 | | 05'27" (+00'28") | 1000 / 8000 |
9 | | 05'47" (+00'48") | 1000 / 9000 |
10 | | 05'47" (+00'48") | 1000 / 10000 |
11 | | 05'48" (+00'49") | 27 / 10027 |
2月累積里程 : 53.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'08" | 00:10'39" |
3 | 04'59" | 00:15'38" |
4 | 05'06" | 00:20'44" |
5 | 05'10" | 00:25'54" |
6 | 05'21" | 00:31'15" |
7 | 05'34" | 00:36'49" |
8 | 05'28" | 00:42'17" |
9 | 05'48" | 00:48'05" |
10 | 05'47" | 00:53'52" |
10.0 | 05'31" | 00:54'01" |