5.0 km | 00:31:39 | 06:19/km日期: 2020-02-21 17:04 - 卡路里: 321 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 67%
Pace: 05'58" / 08'40" / 06'23" / 06'20" / 06'48" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1000 / 1000 |
2 | | 06'04" (+00'06") | 1000 / 2000 |
3 | | 06'23" (+00'25") | 1000 / 3000 |
4 | | 06'19" (+00'21") | 1000 / 4000 |
5 | | 06'48" (+00'50") | 1000 / 5000 |
6 | | 08'35" (+02'37") | 9 / 5009 |
2月累積里程 : 161.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 08'40" | 00:14'38" |
3 | 06'23" | 00:21'01" |
4 | 06'20" | 00:27'21" |
5 | 06'48" | 00:34'09" |
5.0 | 08'53" | 00:34'14" |