11.3 km | 01:03:37 | 05:36/km日期: 2020-02-21 21:09 - 地點: 建國南路 - 天氣: 舒適 - 卡路里: 786 Cal - 總步數: 10746 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 78%
Pace: 05'41" / 05'28" / 05'40" / 05'40" / 05'48" / 05'40" / 05'52" / 05'26" / 05'39" / 05'21" / 05'24" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'23") | 1008 / 1008 | 166 / 105 |
| 2 | | 05'24" (+00'06") | 1000 / 2009 | 170 / 108 |
| 3 | | 05'39" (+00'21") | 1002 / 3011 | 169 / 104 |
| 4 | | 05'38" (+00'20") | 1003 / 4015 | 168 / 105 |
| 5 | | 05'47" (+00'29") | 1010 / 5026 | 169 / 101 |
| 6 | | 05'38" (+00'20") | 1004 / 6030 | 170 / 104 |
| 7 | | 05'47" (+00'29") | 1003 / 7034 | 168 / 102 |
| 8 | | 05'25" (+00'07") | 1002 / 8036 | 168 / 109 |
| 9 | | 05'39" (+00'21") | 1007 / 9043 | 168 / 104 |
| 10 | | 05'18" | 1011 / 10055 | 169 / 111 |
| 11 | | 05'20" (+00'02") | 1005 / 11061 | 170 / 110 |
| 12 | | 05'32" (+00'14") | 348 / 11409 | 162 / 111 |
2月累積里程 :
126.23 km 
母子鱷 橘蚱蜢① 累積 :
1140.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'28" | 00:11'09" |
| 3 | 05'40" | 00:16'49" |
| 4 | 05'40" | 00:22'29" |
| 5 | 05'48" | 00:28'17" |
| 6 | 05'40" | 00:33'57" |
| 7 | 05'52" | 00:39'49" |
| 8 | 05'26" | 00:45'15" |
| 9 | 05'39" | 00:50'54" |
| 10 | 05'21" | 00:56'15" |
| 11 | 05'24" | 01:01'39" |
| 11.3 | 05'38" | 01:03'37" |
展開計圈分析
留言 
