21.1 km | 02:03:16 | 05:51/km日期: 2020-02-22 06:08 - 平均心率: 139 - 卡路里: 1195 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 80%
Pace: 06'16" / 06'02" / 05'56" / 05'55" / 05'58" / 05'59" / 06'03" / 05'58" / 05'55" / 05'53" / 05'57" / 05'55" / 05'45" / 05'49" / 05'50" / 05'55" / 05'48" / 05'51" / 05'59" / 09'57" / 04'45" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'30") | 1000 / 1000 |
| 2 | | 06'02" (+01'17") | 1000 / 2000 |
| 3 | | 05'55" (+01'10") | 1000 / 3000 |
| 4 | | 05'55" (+01'10") | 1000 / 4000 |
| 5 | | 05'57" (+01'12") | 1000 / 5000 |
| 6 | | 05'59" (+01'14") | 1000 / 6000 |
| 7 | | 06'02" (+01'17") | 1000 / 7000 |
| 8 | | 05'58" (+01'13") | 1000 / 8000 |
| 9 | | 05'54" (+01'09") | 1000 / 9000 |
| 10 | | 05'53" (+01'08") | 1000 / 10000 |
| 11 | | 05'57" (+01'12") | 1000 / 11000 |
| 12 | | 05'55" (+01'10") | 1000 / 12000 |
| 13 | | 05'44" (+00'59") | 1000 / 13000 |
| 14 | | 05'48" (+01'03") | 1000 / 14000 |
| 15 | | 05'50" (+01'05") | 1000 / 15000 |
| 16 | | 05'54" (+01'09") | 1000 / 16000 |
| 17 | | 05'48" (+01'03") | 1000 / 17000 |
| 18 | | 05'51" (+01'06") | 1000 / 18000 |
| 19 | | 05'58" (+01'13") | 1000 / 19000 |
| 20 | | 05'38" (+00'53") | 1000 / 20000 |
| 21 | | 04'45" | 1000 / 21000 |
| 22 | | 02'43" | 50 / 21050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
301.41 km 
Mizuno Wave rider waveknit 3 累積 :
1285.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 05'56" | 00:18'14" |
| 4 | 05'55" | 00:24'09" |
| 5 | 05'58" | 00:30'07" |
| 6 | 05'59" | 00:36'06" |
| 7 | 06'03" | 00:42'09" |
| 8 | 05'58" | 00:48'07" |
| 9 | 05'55" | 00:54'02" |
| 10 | 05'53" | 00:59'55" |
| 11 | 05'57" | 01:05'52" |
| 12 | 05'55" | 01:11'47" |
| 13 | 05'45" | 01:17'32" |
| 14 | 05'49" | 01:23'21" |
| 15 | 05'50" | 01:29'11" |
| 16 | 05'55" | 01:35'06" |
| 17 | 05'48" | 01:40'54" |
| 18 | 05'51" | 01:46'45" |
| 19 | 05'59" | 01:52'44" |
| 20 | 09'57" | 02:02'41" |
| 21 | 04'45" | 02:07'26" |
| 21.1 | 02'38" | 02:07'34" |
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