24.0 km | 02:21:10 | 05:52/km日期: 2020-02-17 14:42 - 總爬升: 340 m - 平均心率: 162 - 卡路里: 1347 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 57% - PM2.5: 良好(14)
Pace: 02'42" / 05'44" / 05'51" / 06'17" / 05'21" / 05'31" / 05'41" / 05'48" / 06'02" / 05'50" / 05'51" / 06'10" / 06'06" / 05'39" / 05'35" / 05'40" / 05'45" / 05'51" / 05'54" / 06'06" / 06'03" / 08'46" / 06'27" / 06'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'06") | 1000 / 1000 |
| 2 | | 05'43" (+00'22") | 1000 / 2000 |
| 3 | | 05'51" (+00'30") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'30" (+00'09") | 1000 / 6000 |
| 7 | | 05'40" (+00'19") | 1000 / 7000 |
| 8 | | 05'48" (+00'27") | 1000 / 8000 |
| 9 | | 06'02" (+00'41") | 1000 / 9000 |
| 10 | | 05'49" (+00'28") | 1000 / 10000 |
| 11 | | 05'51" (+00'30") | 1000 / 11000 |
| 12 | | 06'09" (+00'48") | 1000 / 12000 |
| 13 | | 06'05" (+00'44") | 1000 / 13000 |
| 14 | | 05'39" (+00'18") | 1000 / 14000 |
| 15 | | 05'34" (+00'13") | 1000 / 15000 |
| 16 | | 05'40" (+00'19") | 1000 / 16000 |
| 17 | | 05'44" (+00'23") | 1000 / 17000 |
| 18 | | 05'51" (+00'30") | 1000 / 18000 |
| 19 | | 05'54" (+00'33") | 1000 / 19000 |
| 20 | | 06'06" (+00'45") | 1000 / 20000 |
| 21 | | 05'54" (+00'33") | 1000 / 21000 |
| 22 | | 06'01" (+00'40") | 1000 / 22000 |
| 23 | | 06'27" (+01'06") | 1000 / 23000 |
| 24 | | 06'15" (+00'54") | 1000 / 24000 |
| 25 | | 04'13" | 10 / 24010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 273.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 05'44" | 00:08'26" |
| 3 | 05'51" | 00:14'17" |
| 4 | 06'17" | 00:20'34" |
| 5 | 05'21" | 00:25'55" |
| 6 | 05'31" | 00:31'26" |
| 7 | 05'41" | 00:37'07" |
| 8 | 05'48" | 00:42'55" |
| 9 | 06'02" | 00:48'57" |
| 10 | 05'50" | 00:54'47" |
| 11 | 05'51" | 01:00'38" |
| 12 | 06'10" | 01:06'48" |
| 13 | 06'06" | 01:12'54" |
| 14 | 05'39" | 01:18'33" |
| 15 | 05'35" | 01:24'08" |
| 16 | 05'40" | 01:29'48" |
| 17 | 05'45" | 01:35'33" |
| 18 | 05'51" | 01:41'24" |
| 19 | 05'54" | 01:47'18" |
| 20 | 06'06" | 01:53'24" |
| 21 | 06'03" | 01:59'27" |
| 22 | 08'46" | 02:08'13" |
| 23 | 06'27" | 02:14'40" |
| 24 | 06'38" | 02:21'18" |
| 24.0 | 04'45" | 02:21'21" |
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