12.1 km | 01:14:57 | 06:11/km日期: 2020-02-22 14:06 - 總爬升: 133 m - 地點: 馬公 - 天氣: 風大 - 卡路里: 654 Cal - 總步數: 13212 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 66%
Pace: 06'44" / 06'14" / 06'17" / 06'25" / 06'24" / 05'58" / 06'07" / 06'05" / 06'11" / 06'05" / 06'03" / 05'43" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'01") | 1003 / 1003 | 174 / 85 |
| 2 | | 06'11" (+00'29") | 1005 / 2009 | 176 / 91 |
| 3 | | 06'14" (+00'32") | 1007 / 3017 | 176 / 91 |
| 4 | | 06'25" (+00'43") | 1009 / 4026 | 175 / 88 |
| 5 | | 06'19" (+00'37") | 1002 / 5029 | 176 / 89 |
| 6 | | 05'57" (+00'15") | 1000 / 6029 | 176 / 94 |
| 7 | | 06'07" (+00'25") | 1006 / 7036 | 176 / 92 |
| 8 | | 06'02" (+00'20") | 1008 / 8044 | 177 / 93 |
| 9 | | 06'07" (+00'25") | 1000 / 9045 | 176 / 92 |
| 10 | | 06'06" (+00'24") | 1005 / 10050 | 175 / 93 |
| 11 | | 06'00" (+00'18") | 1006 / 11057 | 175 / 94 |
| 12 | | 05'42" | 1000 / 12057 | 177 / 98 |
| 13 | | 05'30" | 111 / 12169 | 181 / 99 |
2月累積里程 :
230.29 km 
母子鱷魚 勁速跑鞋-藍綠 累積 :
853.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'14" | 00:12'58" |
| 3 | 06'17" | 00:19'15" |
| 4 | 06'25" | 00:25'40" |
| 5 | 06'24" | 00:32'04" |
| 6 | 05'58" | 00:38'02" |
| 7 | 06'07" | 00:44'09" |
| 8 | 06'05" | 00:50'14" |
| 9 | 06'11" | 00:56'25" |
| 10 | 06'05" | 01:02'30" |
| 11 | 06'03" | 01:08'33" |
| 12 | 05'43" | 01:14'16" |
| 12.1 | 06'06" | 01:14'57" |
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