11.1 km | 01:12:24 | 06:31/km日期: 2020-02-20 19:03 - 平均心率: 159 - 卡路里: 670 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 73%
Pace: 07'01" / 06'26" / 06'33" / 06'53" / 10'39" / 06'19" / 06'11" / 06'26" / 06'37" / 06'36" / 06'17" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'49") | 1000 / 1000 |
| 2 | | 06'27" (+00'16") | 1000 / 2000 |
| 3 | | 06'31" (+00'20") | 1000 / 3000 |
| 4 | | 06'53" (+00'42") | 1000 / 4000 |
| 5 | | 06'25" (+00'14") | 1000 / 5000 |
| 6 | | 06'18" (+00'07") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'25" (+00'14") | 1000 / 8000 |
| 9 | | 06'36" (+00'25") | 1000 / 9000 |
| 10 | | 06'36" (+00'25") | 1000 / 10000 |
| 11 | | 06'11" | 1000 / 11000 |
| 12 | | 07'30" (+01'19") | 101 / 11101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
113.53 km 
Nike Nike Epic React Flyknit 2\n\nNike Epic React Flyknit 2\n\nNike Epic React Flyknit 2\n\nflyknit2 累積 :
52.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'26" | 00:13'27" |
| 3 | 06'33" | 00:20'00" |
| 4 | 06'53" | 00:26'53" |
| 5 | 10'39" | 00:37'32" |
| 6 | 06'19" | 00:43'51" |
| 7 | 06'11" | 00:50'02" |
| 8 | 06'26" | 00:56'28" |
| 9 | 06'37" | 01:03'05" |
| 10 | 06'36" | 01:09'41" |
| 11 | 06'17" | 01:15'58" |
| 11.1 | 07'24" | 01:16'43" |
展開計圈分析
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