8.0 km | 01:07:01 | 08:22/km日期: 2020-02-20 19:04 - 卡路里: 547 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 84%
Pace: 02'53" / 13'29" / 06'13" / 06'18" / 08'02" / 05'52" / 06'50" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'31" (+07'03") | 1474 / 1474 |
| 2 | | 04'58" (+00'30") | 502 / 1977 |
| 3 | | 11'47" (+07'19") | 127 / 2104 |
| 4 | | 04'46" (+00'18") | 523 / 2627 |
| 5 | | 12'03" (+07'35") | 124 / 2752 |
| 6 | | 04'43" (+00'15") | 528 / 3280 |
| 7 | | 12'06" (+07'38") | 123 / 3404 |
| 8 | | 04'48" (+00'20") | 520 / 3924 |
| 9 | | 12'11" (+07'43") | 123 / 4047 |
| 10 | | 04'28" | 558 / 4605 |
| 11 | | 14'03" (+09'35") | 106 / 4712 |
| 12 | | 12'14" (+07'46") | 204 / 4916 |
| 13 | | 11'34" (+07'06") | 129 / 5046 |
| 14 | | 04'39" (+00'11") | 537 / 5583 |
| 15 | | 11'28" (+07'00") | 130 / 5714 |
| 16 | | 04'31" (+00'03") | 553 / 6267 |
| 17 | | 11'27" (+06'59") | 130 / 6398 |
| 18 | | 04'59" (+00'31") | 500 / 6898 |
| 19 | | 23'31" (+19'03") | 63 / 6962 |
| 20 | | 04'29" (+00'01") | 555 / 7518 |
| 21 | | 13'44" (+09'16") | 109 / 7627 |
| 22 | | 27'08" (+22'40") | 368 / 7996 |
2月累積里程 : 67.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'53" | 00:02'53" |
| 2 | 13'29" | 00:16'22" |
| 3 | 06'13" | 00:22'35" |
| 4 | 06'18" | 00:28'53" |
| 5 | 08'02" | 00:36'55" |
| 6 | 05'52" | 00:42'47" |
| 7 | 06'50" | 00:49'37" |
| 8.0 | 13'50" | 01:03'24" |
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