10.0 km | 00:56:31 | 05:38/km日期: 2020-02-19 09:00 - 平均心率: 160 - 卡路里: 699 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 75%
Pace: 06'57" / 05'35" / 06'20" / 06'06" / 05'19" / 05'51" / 06'14" / 08'25" / 05'40" / 06'23" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'15") | 1000 / 1000 |
| 2 | | 05'34" (+00'15") | 1000 / 2000 |
| 3 | | 05'52" (+00'33") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'24" (+00'05") | 1000 / 6000 |
| 7 | | 05'42" (+00'23") | 1000 / 7000 |
| 8 | | 06'07" (+00'48") | 1000 / 8000 |
| 9 | | 05'39" (+00'20") | 1000 / 9000 |
| 10 | | 05'45" (+00'26") | 1000 / 10000 |
| 11 | | 04'31" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
149.74 km 
Nike Streak 7 灰 累積 :
1104.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'35" | 00:12'32" |
| 3 | 06'20" | 00:18'52" |
| 4 | 06'06" | 00:24'58" |
| 5 | 05'19" | 00:30'17" |
| 6 | 05'51" | 00:36'08" |
| 7 | 06'14" | 00:42'22" |
| 8 | 08'25" | 00:50'47" |
| 9 | 05'40" | 00:56'27" |
| 10 | 06'23" | 01:02'50" |
| 10.0 | 04'12" | 01:02'53" |
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