5.0 km | 00:51:36 | 10:16/km日期: 2014-08-27 18:39 - 卡路里: 271 Cal - 溫度: 31°C - 濕度: 66%
Pace: 09'43" / 09'26" / 09'43" / 10'03" / 10'19" / 97'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'47" | 386 / 386 |
2 | | 10'22" (+00'35") | 400 / 786 |
3 | | 10'05" (+00'18") | 400 / 1186 |
4 | | 09'57" (+00'10") | 400 / 1586 |
5 | | 10'27" (+00'40") | 400 / 1986 |
6 | | 11'00" (+01'13") | 400 / 2386 |
7 | | 10'07" (+00'20") | 400 / 2786 |
8 | | 10'32" (+00'45") | 400 / 3186 |
9 | | 10'05" (+00'18") | 400 / 3586 |
10 | | 10'32" (+00'45") | 400 / 3986 |
11 | | 11'12" (+01'25") | 400 / 4386 |
12 | | 09'52" (+00'05") | 400 / 4786 |
13 | | 09'02" | 232 / 5018 |
8月累積里程 : 45.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 09'26" | 00:19'09" |
3 | 09'43" | 00:28'52" |
4 | 10'03" | 00:38'55" |
5 | 10'19" | 00:49'14" |
5.0 | 124'35" | 00:51'35" |