12.0 km | 01:10:43 | 05:53/km日期: 2020-02-20 18:24 - 平均心率: 123 - 卡路里: 413 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 84%
Pace: 06'22" / 06'15" / 06'06" / 06'01" / 05'58" / 05'53" / 05'50" / 05'49" / 05'44" / 05'38" / 05'37" / 05'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'53") | 1000 / 1000 |
| 2 | | 06'15" (+00'47") | 1000 / 2000 |
| 3 | | 06'05" (+00'37") | 1000 / 3000 |
| 4 | | 06'01" (+00'33") | 1000 / 4000 |
| 5 | | 05'58" (+00'30") | 1000 / 5000 |
| 6 | | 05'52" (+00'24") | 1000 / 6000 |
| 7 | | 05'50" (+00'22") | 1000 / 7000 |
| 8 | | 05'49" (+00'21") | 1000 / 8000 |
| 9 | | 05'44" (+00'16") | 1000 / 9000 |
| 10 | | 05'38" (+00'10") | 1000 / 10000 |
| 11 | | 05'36" (+00'08") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 03'38" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
210.29 km 
母子鱷魚 一代Y拖 小綠 (第六雙) 累積 :
1496.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'06" | 00:18'43" |
| 4 | 06'01" | 00:24'44" |
| 5 | 05'58" | 00:30'42" |
| 6 | 05'53" | 00:36'35" |
| 7 | 05'50" | 00:42'25" |
| 8 | 05'49" | 00:48'14" |
| 9 | 05'44" | 00:53'58" |
| 10 | 05'38" | 00:59'36" |
| 11 | 05'37" | 01:05'13" |
| 12 | 05'29" | 01:10'42" |
| 12.0 | 03'30" | 01:10'44" |
展開計圈分析
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