17.0 km | 01:22:43 | 04:51/km日期: 2020-02-20 16:29 - 平均心率: 153 - 卡路里: 714 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 58%
Pace: 14'42" / 05'17" / 05'09" / 05'04" / 05'03" / 04'58" / 04'52" / 04'58" / 04'55" / 04'55" / 04'49" / 04'40" / 08'27" / 04'37" / 04'22" / 05'33" / 04'51" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'08") | 1000 / 1000 |
| 2 | | 05'17" (+00'56") | 1000 / 2000 |
| 3 | | 05'09" (+00'48") | 1000 / 3000 |
| 4 | | 05'04" (+00'43") | 1000 / 4000 |
| 5 | | 05'02" (+00'41") | 1000 / 5000 |
| 6 | | 04'57" (+00'36") | 1000 / 6000 |
| 7 | | 04'52" (+00'31") | 1000 / 7000 |
| 8 | | 04'58" (+00'37") | 1000 / 8000 |
| 9 | | 04'54" (+00'33") | 1000 / 9000 |
| 10 | | 04'55" (+00'34") | 1000 / 10000 |
| 11 | | 04'49" (+00'28") | 1000 / 11000 |
| 12 | | 04'39" (+00'18") | 1000 / 12000 |
| 13 | | 04'42" (+00'21") | 1000 / 13000 |
| 14 | | 04'37" (+00'16") | 1000 / 14000 |
| 15 | | 04'21" | 1000 / 15000 |
| 16 | | 04'58" (+00'37") | 1000 / 16000 |
| 17 | | 04'50" (+00'29") | 1000 / 17000 |
| 18 | | 03'56" | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 393.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'42" | 00:14'42" |
| 2 | 05'17" | 00:19'59" |
| 3 | 05'09" | 00:25'08" |
| 4 | 05'04" | 00:30'12" |
| 5 | 05'03" | 00:35'15" |
| 6 | 04'58" | 00:40'13" |
| 7 | 04'52" | 00:45'05" |
| 8 | 04'58" | 00:50'03" |
| 9 | 04'55" | 00:54'58" |
| 10 | 04'55" | 00:59'53" |
| 11 | 04'49" | 01:04'42" |
| 12 | 04'40" | 01:09'22" |
| 13 | 08'27" | 01:17'49" |
| 14 | 04'37" | 01:22'26" |
| 15 | 04'22" | 01:26'48" |
| 16 | 05'33" | 01:32'21" |
| 17 | 04'51" | 01:37'12" |
| 17.0 | 03'51" | 01:37'16" |
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