8.8 km | 00:48:10 | 05:27/km日期: 2020-02-20 18:20 - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85%
Pace: 03'46" / 03'43" / 06'59" / 03'37" / 07'10" / 03'33" / 07'02" / 03'31" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'35") | 396 / 396 |
| 2 | | 03'47" (+00'32") | 404 / 800 |
| 3 | | 03'40" (+00'25") | 403 / 1204 |
| 4 | | 03'42" (+00'27") | 406 / 1610 |
| 5 | | 03'36" (+00'21") | 410 / 2021 |
| 6 | | 23'04" (+19'49") | 176 / 2197 |
| 7 | | 03'35" (+00'20") | 395 / 2592 |
| 8 | | 03'35" (+00'20") | 403 / 2996 |
| 9 | | 03'32" (+00'17") | 408 / 3404 |
| 10 | | 03'37" (+00'22") | 398 / 3803 |
| 11 | | 03'33" (+00'18") | 403 / 4207 |
| 12 | | 24'22" (+21'07") | 172 / 4379 |
| 13 | | 03'37" (+00'22") | 390 / 4770 |
| 14 | | 03'32" (+00'17") | 403 / 5173 |
| 15 | | 03'32" (+00'17") | 402 / 5576 |
| 16 | | 03'30" (+00'15") | 400 / 5977 |
| 17 | | 03'35" (+00'20") | 402 / 6379 |
| 18 | | 24'05" (+20'50") | 169 / 6549 |
| 19 | | 03'36" (+00'21") | 392 / 6941 |
| 20 | | 03'33" (+00'18") | 401 / 7342 |
| 21 | | 03'26" (+00'11") | 406 / 7749 |
| 22 | | 03'32" (+00'17") | 400 / 8149 |
| 23 | | 03'15" | 411 / 8561 |
| 24 | | 26'11" (+22'56") | 266 / 8827 |
2月累積里程 : 263.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 03'43" | 00:07'29" |
| 3 | 06'59" | 00:14'28" |
| 4 | 03'37" | 00:18'05" |
| 5 | 07'10" | 00:25'15" |
| 6 | 03'33" | 00:28'48" |
| 7 | 07'02" | 00:35'50" |
| 8 | 03'31" | 00:39'21" |
| 8.8 | 10'40" | 00:48'11" |
留言 
展開計圈分析
