7.3 km | 00:49:34 | 06:48/km日期: 2020-02-18 20:07 - 卡路里: 536 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'01" / 05'58" / 08'41" / 06'03" / 06'59" / 07'37" / 06'13" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'13") | 415 / 415 |
2 | | 05'55" (+00'03") | 409 / 825 |
3 | | 05'56" (+00'04") | 416 / 1242 |
4 | | 05'56" (+00'04") | 418 / 1660 |
5 | | 05'52" | 416 / 2077 |
6 | | 11'37" (+05'45") | 473 / 2551 |
7 | | 05'57" (+00'05") | 422 / 2974 |
8 | | 06'14" (+00'22") | 414 / 3388 |
9 | | 06'05" (+00'13") | 418 / 3807 |
10 | | 06'00" (+00'08") | 419 / 4226 |
11 | | 06'09" (+00'17") | 415 / 4641 |
12 | | 10'30" (+04'38") | 513 / 5155 |
13 | | 06'21" (+00'29") | 415 / 5570 |
14 | | 06'10" (+00'18") | 432 / 6003 |
15 | | 06'02" (+00'10") | 408 / 6411 |
16 | | 06'06" (+00'14") | 426 / 6838 |
17 | | 07'18" (+01'26") | 435 / 7273 |
2月累積里程 : 263.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'58" | 00:11'59" |
3 | 08'41" | 00:20'40" |
4 | 06'03" | 00:26'43" |
5 | 06'59" | 00:33'42" |
6 | 07'37" | 00:41'19" |
7 | 06'13" | 00:47'32" |
7.3 | 07'28" | 00:49'35" |