13.4 km | 01:29:30 | 06:41/km日期: 2020-02-18 21:43 - 卡路里: 554 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 04'21" / 06'58" / 07'45" / 06'23" / 07'03" / 06'41" / 06'55" / 06'22" / 06'49" / 06'31" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'22") | 1000 / 1000 |
2 | | 06'57" (+00'39") | 1000 / 2000 |
3 | | 06'57" (+00'39") | 1000 / 3000 |
4 | | 06'22" (+00'04") | 1000 / 4000 |
5 | | 06'35" (+00'17") | 1000 / 5000 |
6 | | 06'41" (+00'23") | 1000 / 6000 |
7 | | 06'18" | 1000 / 7000 |
8 | | 06'22" (+00'04") | 1000 / 8000 |
9 | | 06'49" (+00'31") | 1000 / 9000 |
10 | | 06'30" (+00'12") | 1000 / 10000 |
11 | | 06'28" (+00'10") | 194 / 10194 |
2月累積里程 : 121.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 06'58" | 00:11'19" |
3 | 07'45" | 00:19'04" |
4 | 06'23" | 00:25'27" |
5 | 07'03" | 00:32'30" |
6 | 06'41" | 00:39'11" |
7 | 06'55" | 00:46'06" |
8 | 06'22" | 00:52'28" |
9 | 06'49" | 00:59'17" |
10 | 06'31" | 01:05'48" |
10.2 | 06'25" | 01:07'03" |