12.4 km | 01:15:01 | 06:02/km日期: 2020-02-18 19:37 - 卡路里: 869 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 05'44" / 16'17" / 05'12" / 05'00" / 04'51" / 05'01" / 04'56" / 05'01" / 04'41" / 05'15" / 13'35" / 10'15" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'04") | 1000 / 1000 |
2 | | 09'41" (+05'01") | 1000 / 2000 |
3 | | 05'12" (+00'32") | 1000 / 3000 |
4 | | 05'00" (+00'20") | 1000 / 4000 |
5 | | 04'50" (+00'10") | 1000 / 5000 |
6 | | 05'01" (+00'21") | 1000 / 6000 |
7 | | 04'55" (+00'15") | 1000 / 7000 |
8 | | 05'01" (+00'21") | 1000 / 8000 |
9 | | 04'40" | 1000 / 9000 |
10 | | 05'14" (+00'34") | 1000 / 10000 |
11 | | 04'49" (+00'09") | 1000 / 11000 |
12 | | 10'14" (+05'34") | 1000 / 12000 |
13 | | 10'51" (+06'11") | 418 / 12418 |
14 | | 29'47" (+25'07") | 1 / 12419 |
2月累積里程 :
268.34 km Puma PUMA Mobium Elite Glow 累積 :
20215.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 16'17" | 00:22'01" |
3 | 05'12" | 00:27'13" |
4 | 05'00" | 00:32'13" |
5 | 04'51" | 00:37'04" |
6 | 05'01" | 00:42'05" |
7 | 04'56" | 00:47'01" |
8 | 05'01" | 00:52'02" |
9 | 04'41" | 00:56'43" |
10 | 05'15" | 01:01'58" |
11 | 13'35" | 01:15'33" |
12 | 10'15" | 01:25'48" |
12.4 | 10'53" | 01:30'22" |