10.1 km | 00:54:10 | 05:21/km日期: 2020-02-15 05:51 - 卡路里: 730 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'03" / 05'45" / 05'32" / 05'23" / 05'23" / 05'16" / 05'14" / 05'07" / 04'58" / 05'10" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'58") | 1000 / 1000 |
2 | | 05'44" (+00'47") | 1000 / 2000 |
3 | | 05'32" (+00'35") | 1000 / 3000 |
4 | | 05'23" (+00'26") | 1000 / 4000 |
5 | | 05'22" (+00'25") | 1000 / 5000 |
6 | | 05'16" (+00'19") | 1000 / 6000 |
7 | | 05'13" (+00'16") | 1000 / 7000 |
8 | | 05'07" (+00'10") | 1000 / 8000 |
9 | | 04'57" | 1000 / 9000 |
10 | | 05'07" (+00'10") | 1000 / 10000 |
11 | | 04'49" | 105 / 10105 |
2月累積里程 :
255.11 km ASICS Tarther Japan 累積 :
16173.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'45" | 00:11'48" |
3 | 05'32" | 00:17'20" |
4 | 05'23" | 00:22'43" |
5 | 05'23" | 00:28'06" |
6 | 05'16" | 00:33'22" |
7 | 05'14" | 00:38'36" |
8 | 05'07" | 00:43'43" |
9 | 04'58" | 00:48'41" |
10 | 05'10" | 00:53'51" |
10.1 | 04'53" | 00:54'22" |