17.0 km | 01:19:44 | 04:40/km日期: 2020-02-16 09:13 - 平均心率: 154 - 卡路里: 923 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'47" / 04'50" / 04'48" / 04'46" / 04'39" / 04'35" / 04'40" / 04'29" / 04'32" / 04'34" / 04'26" / 04'22" / 04'36" / 04'34" / 04'28" / 04'26" / 04'59" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'25") | 1000 / 1000 |
| 2 | | 04'50" (+00'29") | 1000 / 2000 |
| 3 | | 04'47" (+00'26") | 1000 / 3000 |
| 4 | | 04'45" (+00'24") | 1000 / 4000 |
| 5 | | 04'39" (+00'18") | 1000 / 5000 |
| 6 | | 04'35" (+00'14") | 1000 / 6000 |
| 7 | | 04'40" (+00'19") | 1000 / 7000 |
| 8 | | 04'29" (+00'08") | 1000 / 8000 |
| 9 | | 04'31" (+00'10") | 1000 / 9000 |
| 10 | | 04'33" (+00'12") | 1000 / 10000 |
| 11 | | 04'26" (+00'05") | 1000 / 11000 |
| 12 | | 04'21" | 1000 / 12000 |
| 13 | | 04'36" (+00'15") | 1000 / 13000 |
| 14 | | 04'33" (+00'12") | 1000 / 14000 |
| 15 | | 04'28" (+00'07") | 1000 / 15000 |
| 16 | | 04'25" (+00'04") | 1000 / 16000 |
| 17 | | 04'59" (+00'38") | 1000 / 17000 |
| 18 | | 05'45" (+01'24") | 38 / 17038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 220.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 04'50" | 00:10'37" |
| 3 | 04'48" | 00:15'25" |
| 4 | 04'46" | 00:20'11" |
| 5 | 04'39" | 00:24'50" |
| 6 | 04'35" | 00:29'25" |
| 7 | 04'40" | 00:34'05" |
| 8 | 04'29" | 00:38'34" |
| 9 | 04'32" | 00:43'06" |
| 10 | 04'34" | 00:47'40" |
| 11 | 04'26" | 00:52'06" |
| 12 | 04'22" | 00:56'28" |
| 13 | 04'36" | 01:01'04" |
| 14 | 04'34" | 01:05'38" |
| 15 | 04'28" | 01:10'06" |
| 16 | 04'26" | 01:14'32" |
| 17 | 04'59" | 01:19'31" |
| 17.0 | 05'36" | 01:19'44" |
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