16.6 km | 01:36:19 | 05:49/km日期: 2020-02-17 18:55 - 平均心率: 148 - 卡路里: 1001 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 54%
Pace: 07'01" / 06'11" / 06'11" / 07'10" / 05'42" / 05'46" / 05'42" / 05'28" / 05'28" / 05'30" / 08'11" / 05'29" / 05'23" / 05'27" / 04'53" / 04'38" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'22") | 1000 / 1000 |
| 2 | | 06'11" (+01'34") | 1000 / 2000 |
| 3 | | 06'10" (+01'33") | 1000 / 3000 |
| 4 | | 07'10" (+02'33") | 1000 / 4000 |
| 5 | | 05'42" (+01'05") | 1000 / 5000 |
| 6 | | 05'45" (+01'08") | 1000 / 6000 |
| 7 | | 05'42" (+01'05") | 1000 / 7000 |
| 8 | | 05'28" (+00'51") | 1000 / 8000 |
| 9 | | 05'27" (+00'50") | 1000 / 9000 |
| 10 | | 05'29" (+00'52") | 1000 / 10000 |
| 11 | | 06'52" (+02'15") | 1000 / 11000 |
| 12 | | 05'28" (+00'51") | 1000 / 12000 |
| 13 | | 05'23" (+00'46") | 1000 / 13000 |
| 14 | | 05'27" (+00'50") | 1000 / 14000 |
| 15 | | 04'52" (+00'15") | 1000 / 15000 |
| 16 | | 04'37" | 1000 / 16000 |
| 17 | | 06'13" (+01'36") | 558 / 16558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
300.70 km 
Adidas Adios 3 累積 :
669.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'11" | 00:13'12" |
| 3 | 06'11" | 00:19'23" |
| 4 | 07'10" | 00:26'33" |
| 5 | 05'42" | 00:32'15" |
| 6 | 05'46" | 00:38'01" |
| 7 | 05'42" | 00:43'43" |
| 8 | 05'28" | 00:49'11" |
| 9 | 05'28" | 00:54'39" |
| 10 | 05'30" | 01:00'09" |
| 11 | 08'11" | 01:08'20" |
| 12 | 05'29" | 01:13'49" |
| 13 | 05'23" | 01:19'12" |
| 14 | 05'27" | 01:24'39" |
| 15 | 04'53" | 01:29'32" |
| 16 | 04'38" | 01:34'10" |
| 16.6 | 07'16" | 01:38'14" |
展開計圈分析
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