6.1 km | 00:28:20 | 04:38/km日期: 2020-02-18 20:14 - 卡路里: 338 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 03'52" / 05'05" / 05'00" / 05'01" / 04'30" / 04'32" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'07") | 418 / 418 |
| 2 | | 03'47" (+00'02") | 418 / 837 |
| 3 | | 03'57" (+00'12") | 204 / 1041 |
| 4 | | 09'13" (+05'28") | 217 / 1259 |
| 5 | | 03'56" (+00'11") | 406 / 1666 |
| 6 | | 03'50" (+00'05") | 415 / 2082 |
| 7 | | 03'49" (+00'04") | 204 / 2286 |
| 8 | | 08'44" (+04'59") | 229 / 2515 |
| 9 | | 03'48" (+00'03") | 424 / 2940 |
| 10 | | 03'56" (+00'11") | 411 / 3351 |
| 11 | | 03'58" (+00'13") | 203 / 3554 |
| 12 | | 08'20" (+04'35") | 245 / 3800 |
| 13 | | 03'51" (+00'06") | 420 / 4220 |
| 14 | | 03'50" (+00'05") | 420 / 4641 |
| 15 | | 03'45" | 217 / 4858 |
| 16 | | 09'37" (+05'52") | 217 / 5076 |
| 17 | | 04'03" (+00'18") | 403 / 5480 |
| 18 | | 04'00" (+00'15") | 408 / 5888 |
| 19 | | 03'56" (+00'11") | 207 / 6096 |
2月累積里程 : 105.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 05'05" | 00:08'57" |
| 3 | 05'00" | 00:13'57" |
| 4 | 05'01" | 00:18'58" |
| 5 | 04'30" | 00:23'28" |
| 6 | 04'32" | 00:28'00" |
| 6.1 | 03'37" | 00:28'21" |
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