5.5 km | 00:31:12 | 05:40/km日期: 2020-02-15 06:31 - 卡路里: 257 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 92% - PM2.5: 普通(41)
Pace: 07'08" / 07'48" / 05'31" / 15'41" / 05'44" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'02") | 414 / 414 |
2 | | 05'59" (+00'32") | 452 / 867 |
3 | | 05'27" | 464 / 1331 |
4 | | 05'37" (+00'10") | 458 / 1790 |
5 | | 05'33" (+00'06") | 464 / 2255 |
6 | | 05'29" (+00'02") | 462 / 2718 |
7 | | 05'27" | 467 / 3185 |
8 | | 05'33" (+00'06") | 453 / 3639 |
9 | | 05'37" (+00'10") | 455 / 4094 |
10 | | 05'38" (+00'11") | 470 / 4564 |
11 | | 05'38" (+00'11") | 468 / 5032 |
12 | | 05'39" (+00'12") | 460 / 5493 |
13 | | 04'19" | 5 / 5498 |
2月累積里程 :
138.85 km adidas Adizero Boston7綠 累積 :
1442.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'48" | 00:14'56" |
3 | 05'31" | 00:20'27" |
4 | 15'41" | 00:36'08" |
5 | 05'44" | 00:41'52" |
5.5 | 10'32" | 00:47'07" |