10.0 km | 01:01:46 | 06:09/km日期: 2020-02-17 07:33 - 平均心率: 151 - 卡路里: 715 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 06'50" / 06'42" / 06'19" / 06'24" / 06'04" / 05'46" / 06'01" / 05'53" / 05'49" / 05'50" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'03") | 1000 / 1000 |
| 2 | | 06'42" (+00'56") | 1000 / 2000 |
| 3 | | 06'19" (+00'33") | 1000 / 3000 |
| 4 | | 06'23" (+00'37") | 1000 / 4000 |
| 5 | | 06'04" (+00'18") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 06'00" (+00'14") | 1000 / 7000 |
| 8 | | 05'53" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'02") | 1000 / 9000 |
| 10 | | 05'50" (+00'04") | 1000 / 10000 |
| 11 | | 06'27" (+00'41") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'42" | 00:13'32" |
| 3 | 06'19" | 00:19'51" |
| 4 | 06'24" | 00:26'15" |
| 5 | 06'04" | 00:32'19" |
| 6 | 05'46" | 00:38'05" |
| 7 | 06'01" | 00:44'06" |
| 8 | 05'53" | 00:49'59" |
| 9 | 05'49" | 00:55'48" |
| 10 | 05'50" | 01:01'38" |
| 10.0 | 06'38" | 01:01'47" |
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