22.1 km | 01:42:18 | 04:38/km日期: 2020-02-17 04:52 - 卡路里: 1290 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 67%
Pace: 04'30" / 04'36" / 04'28" / 04'47" / 04'35" / 04'41" / 04'36" / 04'21" / 04'39" / 04'43" / 04'27" / 04'31" / 04'37" / 04'36" / 04'37" / 04'39" / 04'48" / 04'45" / 04'39" / 04'38" / 04'46" / 04'36" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'05") | 990 / 990 |
2 | | 04'34" (+00'12") | 1007 / 1998 |
3 | | 04'29" (+00'07") | 990 / 2988 |
4 | | 04'44" (+00'22") | 1006 / 3995 |
5 | | 04'38" (+00'16") | 1008 / 5003 |
6 | | 04'39" (+00'17") | 989 / 5993 |
7 | | 04'36" (+00'14") | 1012 / 7005 |
8 | | 04'22" | 1011 / 8017 |
9 | | 04'36" (+00'14") | 1006 / 9024 |
10 | | 04'41" (+00'19") | 1005 / 10029 |
11 | | 04'29" (+00'07") | 1008 / 11037 |
12 | | 04'29" (+00'07") | 1003 / 12040 |
13 | | 04'36" (+00'14") | 987 / 13028 |
14 | | 04'38" (+00'16") | 1006 / 14034 |
15 | | 04'38" (+00'16") | 1012 / 15047 |
16 | | 04'35" (+00'13") | 998 / 16045 |
17 | | 04'48" (+00'26") | 994 / 17040 |
18 | | 04'46" (+00'24") | 1010 / 18051 |
19 | | 04'37" (+00'15") | 992 / 19043 |
20 | | 04'38" (+00'16") | 1014 / 20058 |
21 | | 04'45" (+00'23") | 995 / 21053 |
22 | | 04'36" (+00'14") | 1019 / 22073 |
2月累積里程 : 494.92 km
Android - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'36" | 00:09'06" |
3 | 04'28" | 00:13'34" |
4 | 04'47" | 00:18'21" |
5 | 04'35" | 00:22'56" |
6 | 04'41" | 00:27'37" |
7 | 04'36" | 00:32'13" |
8 | 04'21" | 00:36'34" |
9 | 04'39" | 00:41'13" |
10 | 04'43" | 00:45'56" |
11 | 04'27" | 00:50'23" |
12 | 04'31" | 00:54'54" |
13 | 04'37" | 00:59'31" |
14 | 04'36" | 01:04'07" |
15 | 04'37" | 01:08'44" |
16 | 04'39" | 01:13'23" |
17 | 04'48" | 01:18'11" |
18 | 04'45" | 01:22'56" |
19 | 04'39" | 01:27'35" |
20 | 04'38" | 01:32'13" |
21 | 04'46" | 01:36'59" |
22 | 04'36" | 01:41'35" |
22.1 | 04'29" | 01:42'07" |