12.1 km | 01:02:16 | 05:09/km日期: 2020-02-16 14:47 - 地點: 崙前+中厝+崙中外圍 - 平均心率: 141 - 卡路里: 523 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 81%
Pace: 05'43" / 05'19" / 05'11" / 05'22" / 05'08" / 05'11" / 05'17" / 05'03" / 04'50" / 04'45" / 06'34" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'57") | 1000 / 1000 |
| 2 | | 05'18" (+00'33") | 1000 / 2000 |
| 3 | | 05'10" (+00'25") | 1000 / 3000 |
| 4 | | 05'21" (+00'36") | 1000 / 4000 |
| 5 | | 05'08" (+00'23") | 1000 / 5000 |
| 6 | | 05'10" (+00'25") | 1000 / 6000 |
| 7 | | 05'17" (+00'32") | 1000 / 7000 |
| 8 | | 05'02" (+00'17") | 1000 / 8000 |
| 9 | | 04'50" (+00'05") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 05'08" (+00'23") | 1000 / 11000 |
| 12 | | 05'01" (+00'16") | 1000 / 12000 |
| 13 | | 05'10" (+00'25") | 58 / 12058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 :
300.37 km 
母子鱷魚Y拖 3代粉紅 累積 :
1691.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'19" | 00:11'02" |
| 3 | 05'11" | 00:16'13" |
| 4 | 05'22" | 00:21'35" |
| 5 | 05'08" | 00:26'43" |
| 6 | 05'11" | 00:31'54" |
| 7 | 05'17" | 00:37'11" |
| 8 | 05'03" | 00:42'14" |
| 9 | 04'50" | 00:47'04" |
| 10 | 04'45" | 00:51'49" |
| 11 | 06'34" | 00:58'23" |
| 12 | 05'01" | 01:03'24" |
| 12.1 | 05'09" | 01:03'42" |
展開計圈分析
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