28.4 km | 03:48:34 | 08:03/km日期: 2014-08-16 20:30 - 平均心率: 55 - 卡路里: 2303 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'00" / 07'13" / 08'08" / 07'13" / 07'19" / 07'15" / 07'15" / 11'41" / 07'21" / 07'15" / 07'15" / 06'53" / 12'59" / 07'41" / 07'22" / 07'08" / 07'07" / 11'04" / 08'13" / 07'13" / 07'04" / 07'14" / 07'24" / 13'23" / 07'40" / 07'45" / 07'36" / 07'17" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'04") | 1015 / 1015 |
| 2 | | 07'13" (+00'19") | 1013 / 2029 |
| 3 | | 08'06" (+01'12") | 1010 / 3039 |
| 4 | | 07'13" (+00'19") | 1010 / 4050 |
| 5 | | 07'19" (+00'25") | 1017 / 5067 |
| 6 | | 07'14" (+00'20") | 1010 / 6078 |
| 7 | | 07'14" (+00'20") | 1009 / 7087 |
| 8 | | 11'41" (+04'47") | 1008 / 8096 |
| 9 | | 07'19" (+00'25") | 1013 / 9109 |
| 10 | | 07'11" (+00'17") | 1010 / 10120 |
| 11 | | 07'17" (+00'23") | 1010 / 11130 |
| 12 | | 06'54" | 1017 / 12148 |
| 13 | | 13'24" (+06'30") | 1009 / 13158 |
| 14 | | 07'11" (+00'17") | 1010 / 14169 |
| 15 | | 07'22" (+00'28") | 1012 / 15181 |
| 16 | | 07'07" (+00'13") | 1008 / 16190 |
| 17 | | 07'07" (+00'13") | 1010 / 17200 |
| 18 | | 11'34" (+04'40") | 1024 / 18224 |
| 19 | | 07'40" (+00'46") | 1010 / 19235 |
| 20 | | 07'05" (+00'11") | 1009 / 20245 |
| 21 | | 07'07" (+00'13") | 1013 / 21258 |
| 22 | | 07'18" (+00'24") | 1011 / 22270 |
| 23 | | 10'03" (+03'09") | 1008 / 23279 |
| 24 | | 10'37" (+03'43") | 1012 / 24291 |
| 25 | | 07'46" (+00'52") | 1011 / 25302 |
| 26 | | 07'38" (+00'44") | 1015 / 26318 |
| 27 | | 07'31" (+00'37") | 1005 / 27324 |
| 28 | | 07'14" (+00'20") | 1008 / 28333 |
| 29 | | 08'22" (+01'28") | 27 / 28360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
86.95 km 
heroes 大鵬灣限定款 累積 :
276.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'13" | 00:14'13" |
| 3 | 08'08" | 00:22'21" |
| 4 | 07'13" | 00:29'34" |
| 5 | 07'19" | 00:36'53" |
| 6 | 07'15" | 00:44'08" |
| 7 | 07'15" | 00:51'23" |
| 8 | 11'41" | 01:03'04" |
| 9 | 07'21" | 01:10'25" |
| 10 | 07'15" | 01:17'40" |
| 11 | 07'15" | 01:24'55" |
| 12 | 06'53" | 01:31'48" |
| 13 | 12'59" | 01:44'47" |
| 14 | 07'41" | 01:52'28" |
| 15 | 07'22" | 01:59'50" |
| 16 | 07'08" | 02:06'58" |
| 17 | 07'07" | 02:14'05" |
| 18 | 11'04" | 02:25'09" |
| 19 | 08'13" | 02:33'22" |
| 20 | 07'13" | 02:40'35" |
| 21 | 07'04" | 02:47'39" |
| 22 | 07'14" | 02:54'53" |
| 23 | 07'24" | 03:02'17" |
| 24 | 13'23" | 03:15'40" |
| 25 | 07'40" | 03:23'20" |
| 26 | 07'45" | 03:31'05" |
| 27 | 07'36" | 03:38'41" |
| 28 | 07'17" | 03:45'58" |
| 28.4 | 07'12" | 03:48'34" |
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