11.0 km | 01:00:30 | 05:28/km日期: 2020-02-13 18:49 - 卡路里: 874 Cal - 總步數: 11966 - 平均步頻: 197 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'25" / 06'04" / 05'57" / 05'28" / 05'26" / 05'21" / 05'23" / 05'19" / 05'26" / 05'17" / 05'09" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'20") | 1003 / 1003 | 198 / 93 |
2 | | 06'04" (+01'01") | 1008 / 2012 | 193 / 85 |
3 | | 05'51" (+00'48") | 1004 / 3017 | 193 / 88 |
4 | | 05'26" (+00'23") | 1003 / 4020 | 196 / 93 |
5 | | 05'30" (+00'27") | 1005 / 5026 | 197 / 92 |
6 | | 05'20" (+00'17") | 1002 / 6028 | 200 / 93 |
7 | | 05'23" (+00'20") | 1008 / 7037 | 198 / 93 |
8 | | 05'15" (+00'12") | 1009 / 8047 | 199 / 95 |
9 | | 05'23" (+00'20") | 1006 / 9053 | 197 / 93 |
10 | | 05'15" (+00'12") | 1004 / 10057 | 199 / 95 |
11 | | 05'03" | 1007 / 11065 | 202 / 97 |
2月累積里程 :
101.01 km 2014虎走 112 累積 :
4421.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'04" | 00:11'29" |
3 | 05'57" | 00:17'26" |
4 | 05'28" | 00:22'54" |
5 | 05'26" | 00:28'20" |
6 | 05'21" | 00:33'41" |
7 | 05'23" | 00:39'04" |
8 | 05'19" | 00:44'23" |
9 | 05'26" | 00:49'49" |
10 | 05'17" | 00:55'06" |
11 | 05'09" | 01:00'15" |
11.0 | 06'56" | 01:00'30" |