10.2 km | 00:52:08 | 05:05/km日期: 2020-02-11 04:58 - 卡路里: 553 Cal - 總步數: 11224 - 平均步頻: 215 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 05'14" / 05'04" / 05'06" / 05'04" / 05'05" / 05'04" / 05'09" / 04'58" / 05'04" / 05'04" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'15") | 1000 / 1000 | 212 / 90 |
2 | | 05'04" (+00'06") | 1000 / 2000 | 219 / 90 |
3 | | 05'04" (+00'06") | 1006 / 3006 | 220 / 89 |
4 | | 05'04" (+00'06") | 1008 / 4014 | 216 / 91 |
5 | | 05'01" (+00'03") | 1001 / 5015 | 216 / 91 |
6 | | 05'03" (+00'05") | 1009 / 6025 | 216 / 91 |
7 | | 05'04" (+00'06") | 1005 / 7031 | 214 / 91 |
8 | | 04'58" | 1008 / 8040 | 215 / 93 |
9 | | 05'00" (+00'02") | 1000 / 9041 | 212 / 93 |
10 | | 05'04" (+00'06") | 1008 / 10049 | 209 / 93 |
11 | | 04'56" | 246 / 10295 | 212 / 95 |
2月累積里程 : 216.39 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'04" | 00:10'18" |
3 | 05'06" | 00:15'24" |
4 | 05'04" | 00:20'28" |
5 | 05'05" | 00:25'33" |
6 | 05'04" | 00:30'37" |
7 | 05'09" | 00:35'46" |
8 | 04'58" | 00:40'44" |
9 | 05'04" | 00:45'48" |
10 | 05'04" | 00:50'52" |
10.2 | 05'08" | 00:52'08" |