10.0 km | 00:57:54 | 05:46/km日期: 2013-02-20 17:21 - 平均心率: 147 - 卡路里: 999 Cal - 溫度: 15°C - 濕度: 86%
Pace: 06'23" / 05'46" / 05'49" / 05'41" / 05'34" / 05'43" / 05'40" / 05'47" / 05'50" / 05'44" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'40") | 205 / 205 |
| 2 | | 22'26" (+16'50") | 1 / 206 |
| 3 | | 06'05" (+00'29") | 1000 / 1206 |
| 4 | | 05'46" (+00'10") | 1000 / 2206 |
| 5 | | 05'51" (+00'15") | 1000 / 3206 |
| 6 | | 05'38" (+00'02") | 1000 / 4206 |
| 7 | | 05'36" | 1000 / 5206 |
| 8 | | 05'41" (+00'05") | 1000 / 6206 |
| 9 | | 05'40" (+00'04") | 1000 / 7206 |
| 10 | | 05'44" (+00'08") | 1000 / 8206 |
| 11 | | 05'54" (+00'18") | 1000 / 9206 |
| 12 | | 05'41" (+00'05") | 807 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 113.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'46" | 00:12'09" |
| 3 | 05'49" | 00:17'58" |
| 4 | 05'41" | 00:23'39" |
| 5 | 05'34" | 00:29'13" |
| 6 | 05'43" | 00:34'56" |
| 7 | 05'40" | 00:40'36" |
| 8 | 05'47" | 00:46'23" |
| 9 | 05'50" | 00:52'13" |
| 10 | 05'44" | 00:57'57" |
| 10.0 | 01'11" | 00:57'58" |
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