10.1 km | 01:00:29 | 06:00/km日期: 2013-02-15 17:24 - 卡路里: 1016 Cal - 溫度: 28°C - 濕度: 51%
Pace: 05'43" / 05'36" / 05'48" / 05'52" / 06'20" / 06'14" / 06'10" / 06'09" / 06'10" / 06'01" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'08") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'47" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'17") | 1000 / 4000 |
| 5 | | 06'19" (+00'44") | 1000 / 5000 |
| 6 | | 06'13" (+00'38") | 1000 / 6000 |
| 7 | | 06'09" (+00'34") | 1000 / 7000 |
| 8 | | 06'09" (+00'34") | 1000 / 8000 |
| 9 | | 06'10" (+00'35") | 1000 / 9000 |
| 10 | | 06'00" (+00'25") | 1000 / 10000 |
| 11 | | 05'56" (+00'21") | 77 / 10077 |
2月累積里程 : 113.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'36" | 00:11'19" |
| 3 | 05'48" | 00:17'07" |
| 4 | 05'52" | 00:22'59" |
| 5 | 06'20" | 00:29'19" |
| 6 | 06'14" | 00:35'33" |
| 7 | 06'10" | 00:41'43" |
| 8 | 06'09" | 00:47'52" |
| 9 | 06'10" | 00:54'02" |
| 10 | 06'01" | 01:00'03" |
| 10.1 | 05'36" | 01:00'29" |
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