10.0 km | 00:59:37 | 05:59/km日期: 2020-02-13 20:39 - 平均心率: 158 - 卡路里: 665 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 93%
Pace: 07'00" / 04'40" / 06'32" / 04'34" / 06'34" / 06'47" / 04'41" / 06'45" / 04'24" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'38") | 826 / 826 |
| 2 | | 04'57" (+00'39") | 1000 / 1826 |
| 3 | | 04'29" (+00'11") | 600 / 2426 |
| 4 | | 35'51" (+31'33") | 69 / 2496 |
| 5 | | 04'26" (+00'08") | 1000 / 3496 |
| 6 | | 04'32" (+00'14") | 600 / 4096 |
| 7 | | 35'32" (+31'14") | 70 / 4166 |
| 8 | | 04'18" | 1000 / 5166 |
| 9 | | 04'43" (+00'25") | 600 / 5766 |
| 10 | | 41'20" (+37'02") | 60 / 5827 |
| 11 | | 04'38" (+00'20") | 1000 / 6827 |
| 12 | | 04'32" (+00'14") | 600 / 7427 |
| 13 | | 56'06" (+51'48") | 44 / 7471 |
| 14 | | 04'25" (+00'07") | 1000 / 8471 |
| 15 | | 04'25" (+00'07") | 600 / 9071 |
| 16 | | 13'39" (+09'21") | 183 / 9254 |
| 17 | | 07'05" (+02'47") | 704 / 9958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
120.13 km 
MIZUNO WAVE SONIC 2 累積 :
1410.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 04'40" | 00:11'40" |
| 3 | 06'32" | 00:18'12" |
| 4 | 04'34" | 00:22'46" |
| 5 | 06'34" | 00:29'20" |
| 6 | 06'47" | 00:36'07" |
| 7 | 04'41" | 00:40'48" |
| 8 | 06'45" | 00:47'33" |
| 9 | 04'24" | 00:51'57" |
| 10.0 | 08'08" | 00:59'45" |
展開計圈分析
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