21.7 km | 02:51:05 | 07:53/km日期: 2020-02-12 06:53 - 總爬升: 449 m - 平均心率: 103 - 卡路里: 1694 Cal - 總步數: 32949 - 平均步頻: 192 - 平均步幅: 62 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 08'22" / 07'19" / 07'06" / 07'03" / 06'22" / 06'16" / 06'33" / 07'06" / 08'32" / 09'54" / 08'21" / 09'45" / 06'35" / 07'25" / 06'50" / 07'39" / 09'22" / 08'37" / 09'24" / 10'58" / 11'04" / 00'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+02'13") | 1000 / 1000 | 173 / 68 |
| 2 | | 08'25" (+02'13") | 1000 / 2000 | 173 / 68 |
| 3 | | 08'25" (+02'13") | 1000 / 3000 | 173 / 68 |
| 4 | | 07'18" (+01'06") | 1000 / 4001 | 188 / 72 |
| 5 | | 07'04" (+00'52") | 1004 / 5005 | 189 / 74 |
| 6 | | 07'02" (+00'50") | 1009 / 6015 | 185 / 76 |
| 7 | | 06'18" (+00'06") | 1006 / 7022 | 188 / 84 |
| 8 | | 06'12" | 1008 / 8031 | 188 / 85 |
| 9 | | 06'30" (+00'18") | 1008 / 9040 | 187 / 82 |
| 10 | | 07'03" (+00'51") | 1006 / 10046 | 183 / 77 |
| 11 | | 08'31" (+02'19") | 1001 / 11048 | 180 / 64 |
| 12 | | 10'38" (+04'26") | 1000 / 12048 | 146 / 64 |
| 13 | | 08'41" (+02'29") | 1002 / 13051 | 183 / 62 |
| 14 | | 09'36" (+03'24") | 1008 / 14059 | 160 / 64 |
| 15 | | 06'30" (+00'18") | 1000 / 15060 | 189 / 81 |
| 16 | | 07'24" (+01'12") | 1002 / 16062 | 185 / 72 |
| 17 | | 06'49" (+00'37") | 1001 / 17064 | 185 / 79 |
| 18 | | 08'01" (+01'49") | 1008 / 18072 | 181 / 68 |
| 19 | | 09'14" (+03'02") | 1001 / 19073 | 167 / 64 |
| 20 | | 08'48" (+02'36") | 1006 / 20080 | 181 / 62 |
| 21 | | 10'06" (+03'54") | 1002 / 21082 | 171 / 57 |
| 22 | | 10'59" (+04'47") | 1002 / 22085 | 141 / 64 |
新北市余幸美
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