8.0 km | 00:40:04 | 04:59/km日期: 2020-02-14 17:58 - 平均心率: 161 - 卡路里: 518 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 92%
Pace: 05'32" / 05'01" / 05'09" / 04'55" / 04'54" / 04'54" / 04'42" / 04'47" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'52") | 1000 / 1000 |
| 2 | | 05'01" (+00'20") | 1000 / 2000 |
| 3 | | 05'08" (+00'27") | 1000 / 3000 |
| 4 | | 04'54" (+00'13") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'47" (+00'06") | 1000 / 8000 |
| 9 | | 04'52" (+00'11") | 32 / 8032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 292.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'01" | 00:10'33" |
| 3 | 05'09" | 00:15'42" |
| 4 | 04'55" | 00:20'37" |
| 5 | 04'54" | 00:25'31" |
| 6 | 04'54" | 00:30'25" |
| 7 | 04'42" | 00:35'07" |
| 8 | 04'47" | 00:39'54" |
| 8.0 | 05'05" | 00:40'04" |
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