10.0 km | 00:55:39 | 05:32/km日期: 2020-02-13 19:35 - 卡路里: 761 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 77%
Pace: 06'19" / 06'27" / 06'40" / 06'36" / 06'14" / 04'47" / 04'44" / 04'41" / 04'36" / 04'22" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'58") | 1000 / 1000 |
| 2 | | 06'26" (+02'05") | 1000 / 2000 |
| 3 | | 06'40" (+02'19") | 1000 / 3000 |
| 4 | | 06'36" (+02'15") | 1000 / 4000 |
| 5 | | 06'14" (+01'53") | 1000 / 5000 |
| 6 | | 04'46" (+00'25") | 1000 / 6000 |
| 7 | | 04'43" (+00'22") | 1000 / 7000 |
| 8 | | 04'41" (+00'20") | 1000 / 8000 |
| 9 | | 04'35" (+00'14") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 06'18" (+01'57") | 35 / 10035 |
2月累積里程 : 179.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 06'40" | 00:19'26" |
| 4 | 06'36" | 00:26'02" |
| 5 | 06'14" | 00:32'16" |
| 6 | 04'47" | 00:37'03" |
| 7 | 04'44" | 00:41'47" |
| 8 | 04'41" | 00:46'28" |
| 9 | 04'36" | 00:51'04" |
| 10 | 04'22" | 00:55'26" |
| 10.0 | 06'03" | 00:55'39" |
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