5.3 km | 00:50:01 | 09:27/km日期: 2020-02-11 20:45 - 卡路里: 351 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'21" / 14'45" / 07'24" / 06'30" / 08'07" / 27'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'44") | 1000 / 1000 |
| 2 | | 23'04" (+19'27") | 520 / 1520 |
| 3 | | 04'11" (+00'34") | 240 / 1760 |
| 4 | | 13'25" (+09'48") | 74 / 1835 |
| 5 | | 03'52" (+00'15") | 260 / 2095 |
| 6 | | 11'53" (+08'16") | 84 / 2180 |
| 7 | | 03'52" (+00'15") | 260 / 2440 |
| 8 | | 09'52" (+06'15") | 101 / 2542 |
| 9 | | 04'08" (+00'31") | 242 / 2785 |
| 10 | | 13'37" (+10'00") | 368 / 3153 |
| 11 | | 04'02" (+00'25") | 248 / 3402 |
| 12 | | 10'29" (+06'52") | 95 / 3498 |
| 13 | | 03'37" | 277 / 3775 |
| 14 | | 12'01" (+08'24") | 84 / 3859 |
| 15 | | 03'56" (+00'19") | 255 / 4115 |
| 16 | | 19'40" (+16'03") | 51 / 4166 |
| 17 | | 03'39" (+00'02") | 149 / 4315 |
| 18 | | 14'24" (+10'47") | 972 / 5287 |
2月累積里程 : 67.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 14'45" | 00:20'06" |
| 3 | 07'24" | 00:27'30" |
| 4 | 06'30" | 00:34'00" |
| 5 | 08'07" | 00:42'07" |
| 5.3 | 27'30" | 00:50'02" |
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