10.1 km | 01:05:12 | 06:26/km日期: 2020-02-01 16:52 - 平均心率: 155 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 55%
Pace: 06'53" / 06'09" / 06'08" / 05'59" / 06'11" / 06'07" / 08'10" / 06'02" / 06'05" / 06'20" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'55") | 1000 / 1000 |
| 2 | | 06'09" (+00'11") | 1000 / 2000 |
| 3 | | 06'07" (+00'09") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'11" (+00'13") | 1000 / 5000 |
| 6 | | 06'06" (+00'08") | 1000 / 6000 |
| 7 | | 08'09" (+02'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'04") | 1000 / 8000 |
| 9 | | 06'04" (+00'06") | 1000 / 9000 |
| 10 | | 06'19" (+00'21") | 1000 / 10000 |
| 11 | | 10'00" (+04'02") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 100.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'09" | 00:13'02" |
| 3 | 06'08" | 00:19'10" |
| 4 | 05'59" | 00:25'09" |
| 5 | 06'11" | 00:31'20" |
| 6 | 06'07" | 00:37'27" |
| 7 | 08'10" | 00:45'37" |
| 8 | 06'02" | 00:51'39" |
| 9 | 06'05" | 00:57'44" |
| 10 | 06'20" | 01:04'04" |
| 10.1 | 09'56" | 01:05'12" |
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