6.9 km | 00:33:48 | 04:54/km日期: 2020-02-13 22:20 - 卡路里: 520 Cal - 總步數: 6400 - 平均步頻: 189 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 96%
Pace: 05'08" / 04'51" / 04'13" / 05'02" / 04'14" / 05'00" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+01'15") | 1001 / 1001 | 180 / 108 |
2 | | 04'51" (+00'59") | 1000 / 2002 | 183 / 111 |
3 | | 05'18" (+01'26") | 69 / 2071 | 180 / 104 |
4 | | 04'06" (+00'14") | 1000 / 3072 | 196 / 123 |
5 | | 04'21" (+00'29") | 198 / 3270 | 200 / 114 |
6 | | 06'37" (+02'45") | 427 / 3698 | 180 / 83 |
7 | | 04'07" (+00'15") | 1002 / 4700 | 200 / 121 |
8 | | 04'10" (+00'18") | 203 / 4904 | 207 / 115 |
9 | | 06'51" (+02'59") | 413 / 5317 | 177 / 81 |
10 | | 04'04" (+00'12") | 1002 / 6319 | 202 / 121 |
11 | | 04'15" (+00'23") | 203 / 6523 | 207 / 113 |
12 | | 07'34" (+03'42") | 374 / 6897 | 175 / 75 |
13 | | 03'52" | 4 / 6901 | 240 / 107 |
2月累積里程 : 133.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'51" | 00:09'59" |
3 | 04'13" | 00:14'12" |
4 | 05'02" | 00:19'14" |
5 | 04'14" | 00:23'28" |
6 | 05'00" | 00:28'28" |
6.9 | 06'02" | 00:33'48" |