13.0 km | 01:03:03 | 04:50/km日期: 2020-02-11 20:19 - 平均心率: 173 - 卡路里: 839 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'11" / 04'20" / 04'30" / 04'37" / 05'09" / 05'01" / 04'51" / 04'58" / 05'04" / 04'52" / 04'46" / 04'55" / 04'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'51") | 1000 / 1000 |
| 2 | | 04'19" | 1000 / 2000 |
| 3 | | 04'30" (+00'11") | 1000 / 3000 |
| 4 | | 04'36" (+00'17") | 1000 / 4000 |
| 5 | | 05'08" (+00'49") | 1000 / 5000 |
| 6 | | 05'01" (+00'42") | 1000 / 6000 |
| 7 | | 04'51" (+00'32") | 1000 / 7000 |
| 8 | | 04'57" (+00'38") | 1000 / 8000 |
| 9 | | 05'03" (+00'44") | 1000 / 9000 |
| 10 | | 04'52" (+00'33") | 1000 / 10000 |
| 11 | | 04'45" (+00'26") | 1000 / 11000 |
| 12 | | 04'55" (+00'36") | 1000 / 12000 |
| 13 | | 04'47" (+00'28") | 1000 / 13000 |
| 14 | | 03'51" | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
120.13 km 
MIZUNO WAVE SONIC 2 累積 :
1410.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'20" | 00:09'31" |
| 3 | 04'30" | 00:14'01" |
| 4 | 04'37" | 00:18'38" |
| 5 | 05'09" | 00:23'47" |
| 6 | 05'01" | 00:28'48" |
| 7 | 04'51" | 00:33'39" |
| 8 | 04'58" | 00:38'37" |
| 9 | 05'04" | 00:43'41" |
| 10 | 04'52" | 00:48'33" |
| 11 | 04'46" | 00:53'19" |
| 12 | 04'55" | 00:58'14" |
| 13 | 04'48" | 01:03'02" |
| 13.0 | 04'10" | 01:03'05" |
展開計圈分析
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