9.1 km | 00:59:03 | 06:30/km日期: 2020-02-11 19:17 - 平均心率: 146 - 卡路里: 413 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'59" / 06'57" / 10'46" / 15'02" / 06'05" / 14'22" / 06'31" / 06'27" / 06'28" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'55") | 1000 / 1000 |
| 2 | | 06'57" (+00'53") | 1000 / 2000 |
| 3 | | 06'12" (+00'08") | 1000 / 3000 |
| 4 | | 06'22" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'33" (+00'29") | 1000 / 6000 |
| 7 | | 06'30" (+00'26") | 1000 / 7000 |
| 8 | | 06'26" (+00'22") | 1000 / 8000 |
| 9 | | 06'28" (+00'24") | 1000 / 9000 |
| 10 | | 06'08" (+00'04") | 74 / 9074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 126.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'57" | 00:13'56" |
| 3 | 10'46" | 00:24'42" |
| 4 | 15'02" | 00:39'44" |
| 5 | 06'05" | 00:45'49" |
| 6 | 14'22" | 01:00'11" |
| 7 | 06'31" | 01:06'42" |
| 8 | 06'27" | 01:13'09" |
| 9 | 06'28" | 01:19'37" |
| 9.1 | 06'13" | 01:20'05" |
展開計圈分析
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