11.4 km | 00:54:29 | 04:47/km日期: 2020-02-02 13:59 - 卡路里: 810 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 57%
Pace: 04'58" / 04'42" / 04'44" / 04'42" / 04'47" / 04'56" / 05'49" / 11'34" / 04'39" / 04'37" / 04'38" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'14") | 1000 / 1000 |
| 2 | | 04'42" (+00'05") | 1000 / 2000 |
| 3 | | 04'44" (+00'07") | 1000 / 3000 |
| 4 | | 04'42" (+00'05") | 1000 / 4000 |
| 5 | | 04'46" (+00'09") | 1000 / 5000 |
| 6 | | 04'56" (+00'19") | 1000 / 6000 |
| 7 | | 05'02" (+00'25") | 1000 / 7000 |
| 8 | | 04'55" (+00'18") | 1000 / 8000 |
| 9 | | 04'38" (+00'01") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 05'01" (+00'24") | 380 / 11380 |
2月累積里程 : 170.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'42" | 00:09'40" |
| 3 | 04'44" | 00:14'24" |
| 4 | 04'42" | 00:19'06" |
| 5 | 04'47" | 00:23'53" |
| 6 | 04'56" | 00:28'49" |
| 7 | 05'49" | 00:34'38" |
| 8 | 11'34" | 00:46'12" |
| 9 | 04'39" | 00:50'51" |
| 10 | 04'37" | 00:55'28" |
| 11 | 04'38" | 01:00'06" |
| 11.4 | 09'26" | 01:03'42" |
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