9.1 km | 00:49:35 | 05:25/km日期: 2014-08-26 20:51 - 卡路里: 518 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'19" / 05'26" / 05'38" / 05'25" / 05'25" / 05'33" / 05'28" / 05'20" / 05'18" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'01") | 1000 / 1000 |
| 2 | | 05'26" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'21") | 1000 / 3000 |
| 4 | | 05'25" (+00'08") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" (+00'15") | 1000 / 6000 |
| 7 | | 05'28" (+00'11") | 1000 / 7000 |
| 8 | | 05'20" (+00'03") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'49" (+00'32") | 127 / 9127 |
8月累積里程 : 58.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'38" | 00:16'23" |
| 4 | 05'25" | 00:21'48" |
| 5 | 05'25" | 00:27'13" |
| 6 | 05'33" | 00:32'46" |
| 7 | 05'28" | 00:38'14" |
| 8 | 05'20" | 00:43'34" |
| 9 | 05'18" | 00:48'52" |
| 9.1 | 05'45" | 00:49'36" |
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