10.1 km | 00:59:01 | 05:50/km日期: 2020-02-11 20:25 - 地點: 東光國小 - 天氣: 好天氣 - 卡路里: 881 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(40)
Pace: 06'48" / 05'47" / 05'38" / 05'49" / 05'49" / 05'49" / 05'35" / 05'14" / 05'44" / 06'05" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'33") | 1000 / 1000 |
| 2 | | 05'46" (+00'32") | 1000 / 2000 |
| 3 | | 05'38" (+00'24") | 1000 / 3000 |
| 4 | | 05'48" (+00'34") | 1000 / 4000 |
| 5 | | 05'49" (+00'35") | 1000 / 5000 |
| 6 | | 05'48" (+00'34") | 1000 / 6000 |
| 7 | | 05'34" (+00'20") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'43" (+00'29") | 1000 / 9000 |
| 10 | | 06'05" (+00'51") | 1000 / 10000 |
| 11 | | 06'26" (+01'12") | 111 / 10111 |
2月累積里程 :
282.34 km 
Brooks Ghost 10 累積 :
1231.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'47" | 00:12'35" |
| 3 | 05'38" | 00:18'13" |
| 4 | 05'49" | 00:24'02" |
| 5 | 05'49" | 00:29'51" |
| 6 | 05'49" | 00:35'40" |
| 7 | 05'35" | 00:41'15" |
| 8 | 05'14" | 00:46'29" |
| 9 | 05'44" | 00:52'13" |
| 10 | 06'05" | 00:58'18" |
| 10.1 | 06'24" | 00:59'01" |
展開計圈分析
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