16.1 km | 01:24:41 | 05:15/km日期: 2020-02-11 19:45 - 平均心率: 167 - 卡路里: 1028 Cal - 總步數: 13990 - 平均步頻: 165 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 05'04" / 04'58" / 04'55" / 04'59" / 05'02" / 05'35" / 05'36" / 05'10" / 05'11" / 05'15" / 05'34" / 05'25" / 05'18" / 05'17" / 05'18" / 05'22" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'08") | 1002 / 1002 | 160 / 123 |
| 2 | | 04'58" (+00'03") | 1003 / 2005 | 162 / 123 |
| 3 | | 04'55" | 1000 / 3006 | 163 / 124 |
| 4 | | 05'02" (+00'07") | 1000 / 4006 | 164 / 120 |
| 5 | | 05'01" (+00'06") | 1000 / 5007 | 164 / 120 |
| 6 | | 05'37" (+00'42") | 1003 / 6010 | 163 / 108 |
| 7 | | 05'33" (+00'38") | 1001 / 7011 | 166 / 107 |
| 8 | | 05'12" (+00'17") | 1000 / 8012 | 167 / 114 |
| 9 | | 05'09" (+00'14") | 1000 / 9012 | 168 / 115 |
| 10 | | 05'18" (+00'23") | 1002 / 10014 | 167 / 112 |
| 11 | | 05'32" (+00'37") | 1000 / 11015 | 166 / 108 |
| 12 | | 05'25" (+00'30") | 1000 / 12015 | 166 / 110 |
| 13 | | 05'18" (+00'23") | 1002 / 13018 | 166 / 113 |
| 14 | | 05'16" (+00'21") | 1001 / 14019 | 163 / 115 |
| 15 | | 05'18" (+00'23") | 1001 / 15020 | 164 / 114 |
| 16 | | 05'24" (+00'29") | 1000 / 16021 | 164 / 112 |
| 17 | | 05'38" (+00'43") | 68 / 16089 | 161 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 150.04 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'58" | 00:10'02" |
| 3 | 04'55" | 00:14'57" |
| 4 | 04'59" | 00:19'56" |
| 5 | 05'02" | 00:24'58" |
| 6 | 05'35" | 00:30'33" |
| 7 | 05'36" | 00:36'09" |
| 8 | 05'10" | 00:41'19" |
| 9 | 05'11" | 00:46'30" |
| 10 | 05'15" | 00:51'45" |
| 11 | 05'34" | 00:57'19" |
| 12 | 05'25" | 01:02'44" |
| 13 | 05'18" | 01:08'02" |
| 14 | 05'17" | 01:13'19" |
| 15 | 05'18" | 01:18'37" |
| 16 | 05'22" | 01:23'59" |
| 16.1 | 07'43" | 01:24'41" |
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