10.2 km | 01:34:47 | 09:17/km日期: 2020-01-19 06:19 - 卡路里: 611 Cal - 溫度: 14°C - 濕度: 83%
Pace: 07'40" / 07'49" / 08'54" / 07'24" / 06'41" / 07'04" / 13'20" / 09'25" / 13'08" / 11'01" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'58") | 1000 / 1000 |
| 2 | | 07'49" (+01'08") | 1000 / 2000 |
| 3 | | 08'54" (+02'13") | 1000 / 3000 |
| 4 | | 07'23" (+00'42") | 1000 / 4000 |
| 5 | | 06'41" | 1000 / 5000 |
| 6 | | 07'04" (+00'23") | 1000 / 6000 |
| 7 | | 13'20" (+06'39") | 1000 / 7000 |
| 8 | | 09'24" (+02'43") | 1000 / 8000 |
| 9 | | 13'07" (+06'26") | 1000 / 9000 |
| 10 | | 11'01" (+04'20") | 1000 / 10000 |
| 11 | | 12'13" (+05'32") | 192 / 10192 |
1月累積里程 : 186.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'49" | 00:15'29" |
| 3 | 08'54" | 00:24'23" |
| 4 | 07'24" | 00:31'47" |
| 5 | 06'41" | 00:38'28" |
| 6 | 07'04" | 00:45'32" |
| 7 | 13'20" | 00:58'52" |
| 8 | 09'25" | 01:08'17" |
| 9 | 13'08" | 01:21'25" |
| 10 | 11'01" | 01:32'26" |
| 10.2 | 12'11" | 01:34'47" |
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