4.0 km | 00:39:42 | 09:54/km日期: 2014-08-17 17:34 - 總爬升: 254 m - 卡路里: 288 Cal - 溫度: 31°C - 濕度: 73%
Pace: 10'50" / 09'14" / 09'45" / 268'53" / 06'15" / 10'13" / 09'45" / 10'06" / 1399'28" / 10'12" / 10'17" / 09'50" / 12'01" / 1424'15" / 09'46" / 10'18" / 10'18" / 09'25" / 10'15" / 09'50" / 10'33" / 09'41" / 09'55" / 10'39" / 09'31" / 437'30" /
距離路跑
新垣結衣 -- 赤い糸
Ellie Goulding -- Burn
Mary J Blige -- Just Fine
Naughty Boy Feat Sam Smith -- La La La - www.SongsLover.com
Eminem -- The Monster (feat. Rihanna)
-- Naughty Boy Feat Sam Smith La La La Remix Shahaf Moran
Bastille -- Pompeii
rain over me [WikiSeda] -- rain over me [WikiSeda]
Goyte feat. Kimbra -- Somebody That I Used To Know
Daft Punk -- Something About Us
8月累積里程 : 72.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 09'14" | 00:20'04" |
| 3 | 09'45" | 00:29'49" |
| 4 | 268'53" | 04:58'42" |
| 5 | 06'15" | 05:04'57" |
| 6 | 10'13" | 05:15'10" |
| 7 | 09'45" | 05:24'55" |
| 8 | 10'06" | 05:35'01" |
| 9 | 1399'28" | 28:54'29" |
| 10 | 10'12" | 29:04'41" |
| 11 | 10'17" | 29:14'58" |
| 12 | 09'50" | 29:24'48" |
| 13 | 12'01" | 29:36'49" |
| 14 | 1424'15" | 53:21'04" |
| 15 | 09'46" | 53:30'50" |
| 16 | 10'18" | 53:41'08" |
| 17 | 10'18" | 53:51'26" |
| 18 | 09'25" | 54:00'51" |
| 19 | 10'15" | 54:11'06" |
| 20 | 09'50" | 54:20'56" |
| 21 | 10'33" | 54:31'29" |
| 22 | 09'41" | 54:41'10" |
| 23 | 09'55" | 54:51'05" |
| 24 | 10'39" | 55:01'44" |
| 25 | 09'31" | 55:11'15" |
| 25.2 | 09'42" | 55:13'00" |
ricky tseng 說推
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