15.0 km | 01:18:59 | 05:15/km日期: 2020-02-10 18:54 - 平均心率: 155 - 卡路里: 1030 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 05'43" / 05'57" / 05'12" / 05'26" / 05'27" / 05'21" / 05'15" / 05'20" / 05'11" / 05'03" / 05'05" / 05'04" / 05'01" / 04'25" / 05'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'17") | 1000 / 1000 |
| 2 | | 05'57" (+01'32") | 1000 / 2000 |
| 3 | | 05'12" (+00'47") | 1000 / 3000 |
| 4 | | 05'25" (+01'00") | 1000 / 4000 |
| 5 | | 05'26" (+01'01") | 1000 / 5000 |
| 6 | | 05'21" (+00'56") | 1000 / 6000 |
| 7 | | 05'14" (+00'49") | 1000 / 7000 |
| 8 | | 05'19" (+00'54") | 1000 / 8000 |
| 9 | | 05'11" (+00'46") | 1000 / 9000 |
| 10 | | 05'02" (+00'37") | 1000 / 10000 |
| 11 | | 05'05" (+00'40") | 1000 / 11000 |
| 12 | | 05'04" (+00'39") | 1000 / 12000 |
| 13 | | 05'00" (+00'35") | 1000 / 13000 |
| 14 | | 04'25" | 1000 / 14000 |
| 15 | | 05'25" (+01'00") | 1000 / 15000 |
| 16 | | 06'14" (+01'49") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
321.72 km 
Nike zoom fly sp 累積 :
5908.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'57" | 00:11'40" |
| 3 | 05'12" | 00:16'52" |
| 4 | 05'26" | 00:22'18" |
| 5 | 05'27" | 00:27'45" |
| 6 | 05'21" | 00:33'06" |
| 7 | 05'15" | 00:38'21" |
| 8 | 05'20" | 00:43'41" |
| 9 | 05'11" | 00:48'52" |
| 10 | 05'03" | 00:53'55" |
| 11 | 05'05" | 00:59'00" |
| 12 | 05'04" | 01:04'04" |
| 13 | 05'01" | 01:09'05" |
| 14 | 04'25" | 01:13'30" |
| 15 | 05'26" | 01:18'56" |
| 15.0 | 05'20" | 01:19'00" |
ricky tseng 說推
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