6.1 km | 00:33:23 | 05:27/km日期: 2020-02-11 19:53 - 平均心率: 143 - 卡路里: 334 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'28" / 05'25" / 05'19" / 06'04" / 05'23" / 05'22" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'21") | 387 / 387 |
| 2 | | 23'01" (+19'13") | 37 / 424 |
| 3 | | 03'55" (+00'07") | 397 / 822 |
| 4 | | 20'04" (+16'16") | 42 / 865 |
| 5 | | 03'58" (+00'10") | 401 / 1266 |
| 6 | | 24'11" (+20'23") | 36 / 1303 |
| 7 | | 04'03" (+00'15") | 395 / 1698 |
| 8 | | 18'55" (+15'07") | 44 / 1743 |
| 9 | | 04'02" (+00'14") | 396 / 2139 |
| 10 | | 19'42" (+15'54") | 43 / 2182 |
| 11 | | 03'54" (+00'06") | 403 / 2586 |
| 12 | | 19'34" (+15'46") | 43 / 2629 |
| 13 | | 03'59" (+00'11") | 400 / 3030 |
| 14 | | 18'22" (+14'34") | 46 / 3077 |
| 15 | | 03'52" (+00'04") | 405 / 3482 |
| 16 | | 23'49" (+20'01") | 36 / 3519 |
| 17 | | 03'57" (+00'09") | 405 / 3925 |
| 18 | | 24'02" (+20'14") | 35 / 3960 |
| 19 | | 03'59" (+00'11") | 397 / 4358 |
| 20 | | 21'52" (+18'04") | 38 / 4396 |
| 21 | | 03'56" (+00'08") | 398 / 4795 |
| 22 | | 24'37" (+20'49") | 35 / 4830 |
| 23 | | 04'00" (+00'12") | 397 / 5228 |
| 24 | | 22'07" (+18'19") | 39 / 5268 |
| 25 | | 03'56" (+00'08") | 400 / 5668 |
| 26 | | 20'41" (+16'53") | 41 / 5709 |
| 27 | | 03'48" | 401 / 6111 |
| 28 | | 02'00" | 13 / 6124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 178.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'25" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 06'04" | 00:22'16" |
| 5 | 05'23" | 00:27'39" |
| 6 | 05'22" | 00:33'01" |
| 6.1 | 03'20" | 00:33'26" |
展開計圈分析
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