12.7 km | 01:28:08 | 06:56/km日期: 2020-02-09 07:06 - 卡路里: 942 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'36" / 06'37" / 06'16" / 06'13" / 09'05" / 06'21" / 18'44" / 06'14" / 06'15" / 06'17" / 06'21" / 06'30" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'23") | 1000 / 1000 |
2 | | 06'35" (+00'22") | 1000 / 2000 |
3 | | 06'16" (+00'03") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 09'04" (+02'51") | 1000 / 5000 |
6 | | 06'20" (+00'07") | 1000 / 6000 |
7 | | 10'58" (+04'45") | 1000 / 7000 |
8 | | 06'13" | 1000 / 8000 |
9 | | 06'14" (+00'01") | 1000 / 9000 |
10 | | 06'17" (+00'04") | 1000 / 10000 |
11 | | 06'21" (+00'08") | 1000 / 11000 |
12 | | 06'30" (+00'17") | 1000 / 12000 |
13 | | 06'20" (+00'07") | 697 / 12697 |
2月累積里程 : 108.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'37" | 00:13'13" |
3 | 06'16" | 00:19'29" |
4 | 06'13" | 00:25'42" |
5 | 09'05" | 00:34'47" |
6 | 06'21" | 00:41'08" |
7 | 18'44" | 00:59'52" |
8 | 06'14" | 01:06'06" |
9 | 06'15" | 01:12'21" |
10 | 06'17" | 01:18'38" |
11 | 06'21" | 01:24'59" |
12 | 06'30" | 01:31'29" |
12.7 | 06'21" | 01:35'55" |