39.5 km | 08:21:35 | 12:42/km日期: 2020-02-09 07:26 - 卡路里: 2132 Cal - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 12'41" / 12'44" / 12'34" / 11'31" / 13'03" / 12'13" / 11'58" / 13'49" / 12'25" / 13'13" / 12'23" / 12'54" / 12'30" / 12'29" / 13'00" / 12'07" / 12'15" / 13'21" / 13'32" / 12'54" / 12'48" / 12'47" / 12'56" / 13'25" / 12'36" / 12'16" / 14'00" / 13'13" / 12'27" / 12'10" / 12'27" / 12'49" / 13'11" / 13'24" / 12'26" / 10'32" / 11'45" / 13'02" / 12'43" / 17'28" /
2月累積里程 : 240.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 12'44" | 00:25'25" |
3 | 12'34" | 00:37'59" |
4 | 11'31" | 00:49'30" |
5 | 13'03" | 01:02'33" |
6 | 12'13" | 01:14'46" |
7 | 11'58" | 01:26'44" |
8 | 13'49" | 01:40'33" |
9 | 12'25" | 01:52'58" |
10 | 13'13" | 02:06'11" |
11 | 12'23" | 02:18'34" |
12 | 12'54" | 02:31'28" |
13 | 12'30" | 02:43'58" |
14 | 12'29" | 02:56'27" |
15 | 13'00" | 03:09'27" |
16 | 12'07" | 03:21'34" |
17 | 12'15" | 03:33'49" |
18 | 13'21" | 03:47'10" |
19 | 13'32" | 04:00'42" |
20 | 12'54" | 04:13'36" |
21 | 12'48" | 04:26'24" |
22 | 12'47" | 04:39'11" |
23 | 12'56" | 04:52'07" |
24 | 13'25" | 05:05'32" |
25 | 12'36" | 05:18'08" |
26 | 12'16" | 05:30'24" |
27 | 14'00" | 05:44'24" |
28 | 13'13" | 05:57'37" |
29 | 12'27" | 06:10'04" |
30 | 12'10" | 06:22'14" |
31 | 12'27" | 06:34'41" |
32 | 12'49" | 06:47'30" |
33 | 13'11" | 07:00'41" |
34 | 13'24" | 07:14'05" |
35 | 12'26" | 07:26'31" |
36 | 10'32" | 07:37'03" |
37 | 11'45" | 07:48'48" |
38 | 13'02" | 08:01'50" |
39 | 12'43" | 08:14'33" |
39.6 | 13'17" | 08:23'07" |