10.0 km | 00:44:42 | 04:27/km日期: 2020-02-09 20:09 - 平均心率: 158 - 卡路里: 528 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 04'38" / 04'18" / 04'31" / 04'29" / 04'35" / 04'33" / 04'33" / 04'28" / 04'22" / 04'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'25") | 1000 / 1000 |
| 2 | | 04'18" (+00'06") | 1000 / 2000 |
| 3 | | 04'30" (+00'18") | 1000 / 3000 |
| 4 | | 04'29" (+00'17") | 1000 / 4000 |
| 5 | | 04'34" (+00'22") | 1000 / 5000 |
| 6 | | 04'33" (+00'21") | 1000 / 6000 |
| 7 | | 04'33" (+00'21") | 1000 / 7000 |
| 8 | | 04'28" (+00'16") | 1000 / 8000 |
| 9 | | 04'22" (+00'10") | 1000 / 9000 |
| 10 | | 04'12" | 1000 / 10000 |
| 11 | | 03'35" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
109.09 km 
Mizuno wave rider 22 累積 :
711.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'18" | 00:08'56" |
| 3 | 04'31" | 00:13'27" |
| 4 | 04'29" | 00:17'56" |
| 5 | 04'35" | 00:22'31" |
| 6 | 04'33" | 00:27'04" |
| 7 | 04'33" | 00:31'37" |
| 8 | 04'28" | 00:36'05" |
| 9 | 04'22" | 00:40'27" |
| 10 | 04'13" | 00:44'40" |
| 10.0 | 03'23" | 00:44'43" |
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